Description: Beginning T'ai Chi by Tri Thong Dang Easy to read and follow, BEGINNING T'AI CHI will give you the power to enrich your life both physically and spiritually. You'll be amazed at how this simplified method of a martial art form that is more than 800 years old can augment your sense of well-being, bring you inner peace and strength, and revitalize your energies: Practiced by millions, Tai Chi is among the most rapidly growing martial arts today. It teaches you how to relax, cope, and get in touch with your inner self. In this useful book for newcomers to the martial arts, Tri Thong Dong has successfully trimmed traditional T'ai Chis more than 80 movements-which ordinarily demand years of practice-to a succinct 24 movement forms which can be easily mastered. Accompanying each of these forms are clearly drawn, step-by-step illustrations that make it impossible to misinterpret the text. BEGINNING T'AI CHI will guide you toward reclaiming and recharging your life.
Price: 6.99 USD
Location: Haslet, Texas
End Time: 2025-02-07T21:13:13.000Z
Shipping Cost: 5.38 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Brand: Unbranded
Format: Hardcover
Language: English
Book Title: Beginning Tai Chi
Author: Tri Thong Dang
MPN: Does not apply