Description: Biohacking for Beginners by Kiet Huynh Welcome to the exciting continuation of your biohacking journey in "Optimizing Your Health: Biohacking for Beginners Part 2." If youve just completed the first volume, "BIOHACKING FOR BEGINNERS: Your Journey to a Healthier Life," you already have a solid foundation in the world of biohacking, its principles, and how it can enhance your well-being. Now, its time to take your understanding and practice of biohacking to the next level.In this second volume, we delve deeper into the realm of advanced biohacking techniques, mental and emotional health optimization, and explore the horizons beyond the basics. Youll find a wealth of knowledge and practical guidance to help you optimize your health, unlock your full potential, and embrace a lifelong journey of wellness and vitality.As we venture further into the world of biohacking, youll discover how to fine-tune your diet with precision, elevate your fitness regime, and explore the science behind cognitive enhancement. Well also delve into the practices of mindfulness and emotional intelligence to boost your mental and emotional well-being, addressing stress and building resilience.The book will guide you through advanced sleep optimization strategies and long-term health enhancement techniques. Youll learn how to create a healthier environment around you and within your workspace, ensuring that your surroundings support your well-being.But this journey doesnt stop here. "Optimizing Your Health: Biohacking for Beginners Part 2" will equip you with the knowledge and tools to continue your biohacking journey, track your progress, and customize your approach to health optimization. Youll explore emerging trends in the field, ethical considerations, and how to maintain a biohacking lifestyle throughout your life.Whether youre a seasoned biohacker or just beginning to explore the limitless possibilities of optimizing your health, this book will serve as an invaluable resource on your quest to a healthier, more vibrant you.Get ready to unlock the next level of biohacking, optimize your health, and embark on a journey that will empower you to thrive. Lets embark on this exciting adventure together. FORMAT Paperback CONDITION Brand New Details ISBN108826395X Author Kiet Huynh Pages 256 Year 2023 ISBN-13 9781088263952 Format Paperback Publication Date 2023-10-24 Subtitle Optimizing Your Health Audience General Publisher IngramSpark Imprint IngramSpark Country of Publication United States US Release Date 2023-10-24 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159340792;
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Format: Paperback
ISBN-13: 9781088263952
Author: Kiet Huynh
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Book Title: Biohacking for Beginners
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