Grip Strength Tester Trainer - Dynamometer Handgrip Measurer Meter, Handheld Str

Description: Menu Other Items Feedbacks About Us Contact Us Add To Favorites Grip Strength Tester Trainer - Dynamometer Handgrip Measurer Meter, Handheld Strengthener Exerciser for Sports, School, and Home Use (198Lbs / 90Kgs) [Accurate Measurement] - This hand Grip Strength Tester is equipped with a high-precision strain gauge sensor for accurately measuring Grip Strength up to 198 pounds with the division of 0.2lbs / 0.1kgs. 2* AAA batteries included;[Multi-Occasional] - Perfect for athletic training, sport, home, and clinical use. Testing Grip Strength is necessary for sports such as rock climbing, wrestling, and gymnastics and also provides a valuable indicator of overall health.[Multiple Profile Tracking] - Great for youth and adult sports teams, the compact Grip Strength Trainer Tester stores up to 19 user profiles complete with gender and age for easily tracking progress. The unit also recalls the last record Grip Strength Test for each profile and visibly indicates whether the current test shows an increase or a decrease in hand strength.[LCD Display] - Large LCD screen shows all measurements clearly on the same screen. Displayed measurements include user code, age, gender, grip value in pound or kg, and grip status. A maximum grip value display and weak, normal or strong power levels can be saved and easily recalled for comparison.[To know how stronger you are] - This is a perfect Digital Hand Dynamometer for physical therapists, occupational therapists, athletic trainers, chiropractors, and general practitioners. Grip Testing is necessary for sports such as rock climbing, wrestling and gymnastics, and it is also an important indicator of overall health. This Grip Strength Tester can be widely used in sports training, sports, family and clinical use. Product Description Grip Strength, What is it? What does it mean? Grip strength is a measure of muscular strength or the maximum force/tension generated by one’s forearm muscles. It can be used as a screening tool for measurement of upper body strength and overall strength. It is most useful when multiple measurements are taken over time to track performance. Research indicates that grip strength in midlife can predict physical disability in senior years. Improving your strength now may prevent injury and disability later. Be aware that some medical conditions, such as carpal tunnel syndrome and arthritis, affect grip strength. Grip strength and overall strength can be improved by weight training—and also by changing some daily activities. Handeful Digital Hand Dynamometer The Handeful Digital Hand Dynamometer can be an easy and inexpensive way to assess an individual’s health condition, and also help to measure one’s grip strength progress that could be good for survival. Why does Grip Strength Matter? Handeful - Take Hold of Your Health A strong grip is critical for a range of sports, including gymnastics, rock climbing, and wrestling, and everyday activities, such as opening a jar or carrying luggage, said Ethan Reeve, assistant athletic director of sports performance at Wake Forest University. Your grip can also be an important indicator of your overall health. A study in the Journal of Strength and Conditioning Research concluded that grip strength is a predictor of muscular endurance and overall strength. Benfits of Grip Strength Exercise Your Hands Squeeze a soft stress ball between fingers and thumb. Hold for 60 seconds and repeat. Measure Your Grips Strength Squeeze the hand dynamometer with your dominant hand as hard as you can for 10-15 seconds. The highest number you hit is your score. Lower Blood Pressure A growing number of scientific studies are showing that hand-grip exercises can help lower blood pressure. Poor Handgrip, No Fun Games Check and train your handgrip strength, and say goodbye to butterfingers. Daily Health Check The grip exercises can be categorized into Crush, Pinch, Support, Extension and Wrist Work. It’s a good idea to cycle through all these over the week. A Strong Grip Is Essential For Many Sports Many popular recreational sports and activities requires a strong grip for success. The fitter you are the more fun you will have. TAKING A MEASUREMENT 1. Activate the device by pressing the ON/SET button. 2. Press START to go to the measurement screen or adjust parameters as needed. 3. (Optional) To enter Quick Test Mode, press the START button. 4. The default unit is LB: press ON/SET to toggle to KG and press ON/SET again to go back to LB 5. Grip the handle firmly and squeeze to take a measurement. Your max hand grip strength will be captured and displayed on the screen after the measurement is complete. 6. (Optional) Once your measurement is complete, you can press the down arrow/memory button to save your result. Precise Grip Position Finger Position: Bend your fingers to grip the device tightly, adjusting until they find a comfortable position.Arm and Body Alignment: The forearm and body should be at a 90-degree angle. This posture ensures the most accurate measurement by aligning the arm and the grip strength meter properly.Grip Location: The area where the fingers and the palm meet should be close to the grip of the device, likely to ensure that the full strength of the hand is being used and measured. The adjustable handle was suitable for users of different ages Follow the recommended schedule of grip and rest periods with Handeful grip strength tester The American Heart Association recommend following the protocols of the published studies on handgrip exercises with this Handeful dynamometer for lower blood pressure. The format used in most handgrip exercise studies is as follows: Squeeze/grip your chosen object for 2 minutes at a time, at about a third of you full strength.Rest for a few minutes (most studies used 1 or 3 minute rest periods).Repeat this cycle 3 more times (for a total of 4 cycles) - this works out to about 15 minutes for one session.Do a session like this 3 or 4 days a week. Item Specification Part Number HFEH11WBAA Style Hand Strength Item Dimensions LxWxH 8.46 x 5.51 x 0.04 inches Color Blue Material Plastic Package Weight 0.41 Kilograms Item Weight 0.4 Kilograms Product Dimensions 7.7"L x 4.9"W Item Package Dimensions L x W x H 8.7 x 6.65 x 1.73 inches Dimensions Shipping Returns Additional Info Product Dimensions: 6.65 inches x 8.7 inches x 1.73 inches. Weight: 0.4 kg Fast shipping is very important for us. Our standard shipping service is FREE. Your order will be shipped within 1-3 business days upon full payment received. Most items are delivered within 3-5 business days, however, please allow 3-10 business days. We are shipping only to USA. We only ship to the confirmed Paypal address. We reserve the right to cancel any order for any reason at any time. We are not responsible for undeliverable addresses. We offer a 30 day return policy from checkout winning date. Your satisfaction is guaranteed! If for any reason you are unhappy with your item, just return it within 30 days for a full refund, minus shipping cost. Please contact us prior to initiating a return so that we can issue you a refund authorization. Items defective upon receipt must be packaged in their retail packaging as if new and returned with a detailed description of the problem. Return shipping fees are not refundable. We reserve the right to decline any returns if the above guidelines are not followed. All of our items, unless otherwise stated, will only run on 120 volts. Please check to make sure your country complies with these specifications. If you have a problem or question regarding your transaction please contact us before leaving any type of feedback. We will work with you to resolve any problem you may have.

Price: 34.99 USD

Location: Denver, Colorado

End Time: 2024-08-31T13:26:28.000Z

Shipping Cost: 0 USD