Description: For even the busiest of women, how to get--and stay--fit, fast! As a high powered woman, you're constantly on the go, balancing a busy workday, a vibrant social life, and the demands of caring for your family. With your hectic schedule, finding the time to hit the gym is not just hard - it's almost impossible. But what if you could achieve your optimum fitness in no more than fifteen minutes a day? With High Intensity Fitness Revolution for Women you can do just that. Here bestselling author and celebrated fitness trainer Pete Cerqua presents a groundbreaking fitness regime that helps you get in the best shape of your life in less than fifteen minutes a day at home. The regimes in High Intensity Fitness Revolution for Women will help you fit exercise into your already jampacked life by teaching you how to work out smarter, not longer. With this program, gone forever are the long hours that you used to dread spending in the gym. Even the busiest of career focused women can benefit from Cerqua's proven program. These workouts are expertly designed using scientific principles and are repeatedly proven to help you achieve the fastest results through the shortest workouts. CONDITION PRE-OWNED": Books sold are in GOOD or better condition.
Price: 5.99 USD
Location: Charlotte, North Carolina
End Time: 2025-02-09T09:46:48.000Z
Shipping Cost: 5.38 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: High Intensity Fitness Revolution For Women
Signed: No
Narrative Type: Nonfiction
Original Language: English
Item Length: 9in
Publisher: Skyhorse Publishing Company, Incorporated
Inscribed: No
Vintage: No
Personalize: No
Publication Year: 2016
Format: Trade Paperback
Language: English
Era: 2010s
Item Height: 0.5in
Personalized: No
Author: Pete Cerqua, Victoria Toujilina
Genre: Health & Fitness
Topic: Exercise, Men's Health, General, Healthy Living, Diet & Nutrition / General
Item Width: 6in
Item Weight: 17 Oz
Number of Pages: 168 Pages
