Description: Further DetailsTitle: Beating Stress, Anxiety And DepressionCondition: NewFormat: PaperbackRelease Date: 01/20/2011Subtitle: Groundbreaking ways to help you feel betterISBN-10: 0749939915EAN: 9780749939915ISBN: 9780749939915Publisher: Piatkus BooksDescription: The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals. The authors, both former sufferers, argue that the medical profession's current approach is not working. They dispel the fear and prejudice surrounding mental illness and present a new, effective programme for dealing with stress, anxiety and depression. They describe the successes that they and others have achieved through new treatment methods. You will discover your risk factors and how to reduce them, how mental health problems can be diagnosed more effectively and how to ensure the best possible treatment. They go on to present the 10 lifestyle factors that affect the likelihood of developing anxiety and depression, and reveal the 10 food factors that can improve mental well-being. BEATING STRESS, ANXIETY AND DEPRESSION is essential reading for sufferers and their families.Language: EnglishCountry/Region of Manufacture: GBItem Height: 195mmItem Length: 127mmItem Width: 23mmItem Weight: 266gAuthor: Jane Plant, Janet StephensonGenre: Society & CultureTopic: Medicine, Personal DevelopmentType: Illnesses & ConditionsRelease Year: 2011 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 25.46 USD
Location: GU14 0GT
End Time: 2025-02-12T09:55:58.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Release Date: 01/20/2011
Release Year: 2011
Publication Name: Beating Stress, Anxiety And Depression
Title: Beating Stress, Anxiety And Depression
Subtitle: Groundbreaking ways to help you feel better
ISBN-10: 0749939915
EAN: 9780749939915
ISBN: 9780749939915
Country/Region of Manufacture: GB
Type: Illnesses & Conditions
Book Title: Beating Stress, Anxiety and Depression : Groundbreaking Ways to Help You Feel Better
Number of Pages: 352 Pages
Language: English
Publisher: Little, Brown Book Group The Limited
Publication Year: 2011
Item Height: 1 in
Topic: Psychopathology / Anxieties & Phobias, Psychopathology / Depression, General
Illustrator: Yes
Genre: Health & Fitness, Psychology
Item Weight: 9.8 Oz
Item Length: 8 in
Author: Janet Stephenson, Jane Plant
Item Width: 5 in
Format: Trade Paperback
