Description: Lose Weight by Eating by Audrey Johns Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook—featuring more than 130 clean eating recipes and gorgeous full-color photos—from the popular weight loss blogger who lost 150 pounds in eleven months.At 275 pounds, Audrey Johns was unhealthy and unhappy—until the day she vowed to give up the "fake food" and taught herself to cook her favorites from scratch. Within eleven months, Audrey mastered the kitchen, began to take better care of herself, and lost more than 150 pounds—over half her body weight.Now, Audrey shares her story, insights, and clean eating recipes to help you slim down. Lose Weight by Eating includes more than 130 mouthwatering recipes for family favorites, including pasta, scones, fried chicken, nachos, meatloaf, and cookies—all bursting with flavor and fewer than 500 calories per serving. Most recipes use simple and inexpensive smart swaps and are full of hidden vegetables that keep you feeling fuller longer, and all are picky-kid-friendly and husband-approved.Imagine losing eight to sixteen pounds the first week and fifteen to twenty-five pounds a month eating skinny pizzas with only 125 calories per slice or 150-calorie cheesecake bars! Lose Weight by Eating lets you enjoy these delights and more, such as "Jelly Doughnut" French Toast, California Club Pizza, Whole Roasted Chicken with Potatoes and Onions, Veggie Packed Lasagna, Cheddar Stuffed Turkey Burgers, Chocolate Peanut Butter Dip with Fruit, and Skinny Cheesecake with Raspberry Drizzle. Audrey also provides a handy six-week meal plan and weight loss tips to keep you motivated.Lose Weight by Eating is all about making the naughty nice. Giving your favorite foods a delicious, healthy makeover, you can eat what you love every day—and still shed those unwanted pounds. Author Biography Audrey Johns is the author of Lose Weight by Eating (William Morrow, 2016), Lose Weight by Eating: Detox Week (William Morrow, 2017), and Lose Weight with Your Instant Pot. After losing 150 pounds in 11 months, Audrey Johns started the blog Lose Weight by Eating.com, which has helped thousands of people. Her story has been featured on CBSs The Doctors, The Rachael Ray Show, and The 700 Club and on the cover of Womans World and Indulge magazine, and she was a chef contestant on the second season of ABCs The Taste. She was named ambassador for Myxx Recipes, a meal planning and grocery shopping service, where she shares exclusive recipes from her Lose Weight by Eating cookbooks. She lives in Boise, Idaho. Details ISBN 0062378694 ISBN-13 9780062378699 Title Lose Weight by Eating Author Audrey Johns Format Paperback Year 2016 Pages 304 Publisher HarperCollins Publishers Inc GE_Item_ID:138832200; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 25.2 USD
Location: Fairfield, Ohio
End Time: 2024-12-05T04:38:30.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9780062378699
Type: NA
Publication Name: NA
Book Title: Lose Weight by Eating : 130 Amazing Clean-Eating Makeovers for Guilt-Free Comfort Food
Number of Pages: 160 Pages
Language: English
Publisher: HarperCollins
Item Height: 0.9 in
Topic: Specific Ingredients / Natural Foods, Health & Healing / Weight Control, General, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year: 2016
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 28.6 Oz
Author: Audrey Johns
Item Length: 9.2 in
Book Series: Lose Weight by Eating Ser.
Item Width: 7.4 in
Format: Trade Paperback
