Description: Menopause Without Medicine by PH D. Linda Ojeda The perennial bestseller on nonmedical approaches to menopause has been updated to cover the latest findings on HRT. 32 photos. 35 tables. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 after they found that Prempro, a combination of estrogen and progestin, had detrimental health effects which include an increased risk for breast cancer, heart disease, and stroke. This new edition examines the latest information about HRT and the safer alternatives. It completely validates the authors long-held bias against HRT and shows women, whether perimenopausal, menopausal, or postmenopausal, how they can maintain and improve their health and well-being without the use of synthetic hormones. The book offers complete information on menopausal symptoms and effects and ways to alleviate them. Updated sections cover heart disease (including hormonal effects, the role of cholesterol, diet, and supplements), osteoporosis, and breast cancer. The section on exercise and nutrition for health and weight is completely rewritten. The latest information on non-hormonal remedies to balance hormones is what is needed by every woman wanting to avoid HRT. Back Cover Linda Ojeda has long maintained that menopause is a natural stage in a womans life, not a disorder that must be "medicalized." Since the first edition of this book appeared in 1989, tens of thousands of women have used her balanced, life-affirming advice to understand, navigate and enjoy their menopausal and postmenopausal years. In every edition of the book, Dr. Ojeda has provided the latest information about conventional HRT and the safer alternatives available. In this definitive new edition she clearly explains why synthetic HRT has been found harmful and offers a wide range of alternatives. She also addresses the question of what you can do if the supplements, herbs and soy products you may be taking instead of HRT are not working. Other New Information in this Edition: * What the famous Womens Health Initiative study did and did not show. * The best HRT options for peri- and postmenopausal women. * The sometimes dangerous difference between synthetic and bioidentical natural hormones. * Types of HRT drugs available, including their trade names and generic names. * Hormone tests and nonhormonal remedies for correcting hormone imbalances. Menopause Without Medicine provides complete information on the symptoms of menopause - hot flashes, fatigue, sexual changes, depression and osteoporosis - and how to alleviate them. Updated sections discuss the related issues of heart disease and breast cancer, and their relationship to cholesterol, diet, supplements, exercise, natural hormones and synthetic drugs. Here is the favorite guide to feeling your best at this new stage of your life. A healthy, energetic, vibrant time, naturally - thats menopause without medicine! Author Biography Ojeda holds a doctorate in nutrition. She is a pioneer in nonmedical approaches to womens health care. Details ISBN0897934059 Short Title MENOPAUSE W/O MEDICINE 5/E Pages 320 Language English Edition 5th ISBN-10 0897934059 ISBN-13 9780897934053 Media Book Format Paperback DEWEY 618.175 Year 2003 DOI 10.1604/9780897934053 Place of Publication Alameda, CA Country of Publication United States AU Release Date 2003-08-26 NZ Release Date 2003-08-26 US Release Date 2003-08-26 UK Release Date 2003-08-26 Author PH D. Linda Ojeda Publisher Hunter House Inc.,U.S. Edition Description 5th ed. Publication Date 2003-08-26 Imprint Hunter House Inc.,U.S. Subtitle The Trusted Womens Resource with the Latest Information on Hrt, Breast Cancer, Heart Disease, and Natural Estrogens Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:138099384;
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Book Title: Menopause Without Medicine