Description: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more. Shipping We offer FREE shipping on all orders! We ship within Three business days of payment, usually sooner. We use a selection of shipping services such as UPS, FedEx, USPS etc. We only ship to the lower 48 states, no APO/FPO addresses or PO Boxes allowed. Local pickups and combined shipping options are not provided at this time. Return You can return a product for up to 30 days from the date you purchased it. Any product you return must be in the same condition you received it and in the original packaging. Please keep the receipt. Payment We accept payment by any of the following methods:PayPalPlease pay as soon as possible after winning an auction, as that will allow us to post your item to you sooner! Feedback Customer satisfaction is very important to us. If you have any problem with your order, please contact us and we will do our best to make you satisfied. Contact Us If you have any queries, please contact us via ebay. We usually respond within 24 hours on weekdays. Please visit our eBay store to check out other items for sale! Thank you for shopping at our store.
Price: 6.5 USD
Location: Phoenix, AZ
End Time: 2024-11-25T11:52:43.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Color: White
EAN: 9780593192092
ISBN: 9780593192092
Package Dimensions LxWxH: 8.27x6.34x1.14 Inches
Weight: 0.95 Pounds
Type: Does not apply
MPN: Does not apply
Model: Does not apply
Brand: TarcherPerigee
Book Title: Set Boundaries, Find Peace : a Guide to Reclaiming Yourself
Number of Pages: 304 Pages
Language: English
Publisher: Penguin Publishing Group
Item Height: 1 in
Publication Year: 2021
Topic: Codependency, Personal Growth / General, General, Dysfunctional Families, Personal Growth / Self-Esteem, Interpersonal Relations
Genre: Family & Relationships, Self-Help, Psychology
Item Weight: 15.4 Oz
Author: Nedra Glover Tawwab
Item Length: 8.3 in
Item Width: 6.3 in
Format: Hardcover
