Description: Further DetailsTitle: Follow Your TaoCondition: NewSubtitle: A Simple Guide to Balancing Your Energy for Inner HarmonyISBN-10: 1801293171EAN: 9781801293174ISBN: 9781801293174Publisher: OHFormat: HardbackRelease Date: 09/26/2024Description: To follow your Tao is to live in accordance with your own meaning, values and energy: to discover your true self, nurture your growth and enjoy a harmonious and healthy life.Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory and Buddhism, Stephanie Nosco explains how your body's energy (or qi) can help you reconnect with your natural energetic flow.Each chapter is devoted to one of the five major yin organs - the heart, liver, spleen, kidneys and lungs - showing you how to identify when they are out of balance and giving you ways to rebalance them. Along with the organ's associations and attributes, there are descriptions of their physical, emotional and spiritual properties and functions. Each chapter ends with 'soul work' exercises to help counteract anything that is holding you back, whether that is anxiety, anger, inconsistency, pain, fear or the inability to let go.With these thoughtful practices, you will learn to trust your inner compass, have the motivation to realise your dreams, live with intention and courage and achieve deeper self-knowledge.Language: EnglishCountry/Region of Manufacture: GBItem Height: 211mmItem Length: 151mmAuthor: Stephanie NoscoGenre: Philosophy & SpiritualityTopic: Personal Development, Society & CultureItem Width: 24mmItem Weight: 540gRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Location: 60543
End Time: 2025-02-09T08:55:59.000Z
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Publication Name: Follow Your Tao
Title: Follow Your Tao
Subtitle: A Simple Guide to Balancing Your Energy for Inner Harmony
ISBN-10: 1801293171
EAN: 9781801293174
ISBN: 9781801293174
Release Date: 09/26/2024
Release Year: 2024
Country/Region of Manufacture: GB
Book Title: Follow Your Tao : a Simple Guide to Balancing Your Energy for Inner Harmony
Number of Pages: 208 Pages
Language: English
Publisher: Welbeck Publishing Group LTD.
Topic: Meditations, Personal Growth / Happiness, General, Taoist
Item Height: 0.9 in
Publication Year: 2024
Illustrator: Yes
Genre: Philosophy, Self-Help, Psychology
Item Weight: 19.1 Oz
Author: Stephanie Nosco
Item Length: 8.2 in
Item Width: 6.1 in
Format: Hardcover