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Stephanie Nosco Follow Your Tao (Hardback)

Description: Further DetailsTitle: Follow Your TaoCondition: NewSubtitle: A Simple Guide to Balancing Your Energy for Inner HarmonyISBN-10: 1801293171EAN: 9781801293174ISBN: 9781801293174Publisher: OHFormat: HardbackRelease Date: 09/26/2024Description: To follow your Tao is to live in accordance with your own meaning, values and energy: to discover your true self, nurture your growth and enjoy a harmonious and healthy life.Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory and Buddhism, Stephanie Nosco explains how your body's energy (or qi) can help you reconnect with your natural energetic flow.Each chapter is devoted to one of the five major yin organs - the heart, liver, spleen, kidneys and lungs - showing you how to identify when they are out of balance and giving you ways to rebalance them. Along with the organ's associations and attributes, there are descriptions of their physical, emotional and spiritual properties and functions. Each chapter ends with 'soul work' exercises to help counteract anything that is holding you back, whether that is anxiety, anger, inconsistency, pain, fear or the inability to let go.With these thoughtful practices, you will learn to trust your inner compass, have the motivation to realise your dreams, live with intention and courage and achieve deeper self-knowledge.Language: EnglishCountry/Region of Manufacture: GBItem Height: 211mmItem Length: 151mmAuthor: Stephanie NoscoGenre: Philosophy & SpiritualityTopic: Personal Development, Society & CultureItem Width: 24mmItem Weight: 540gRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

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Location: 60543

End Time: 2025-02-09T08:55:59.000Z

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Stephanie Nosco Follow Your Tao (Hardback)

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Publication Name: Follow Your Tao

Title: Follow Your Tao

Subtitle: A Simple Guide to Balancing Your Energy for Inner Harmony

ISBN-10: 1801293171

EAN: 9781801293174

ISBN: 9781801293174

Release Date: 09/26/2024

Release Year: 2024

Country/Region of Manufacture: GB

Book Title: Follow Your Tao : a Simple Guide to Balancing Your Energy for Inner Harmony

Number of Pages: 208 Pages

Language: English

Publisher: Welbeck Publishing Group LTD.

Topic: Meditations, Personal Growth / Happiness, General, Taoist

Item Height: 0.9 in

Publication Year: 2024

Illustrator: Yes

Genre: Philosophy, Self-Help, Psychology

Item Weight: 19.1 Oz

Author: Stephanie Nosco

Item Length: 8.2 in

Item Width: 6.1 in

Format: Hardcover

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