Description: Title: The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning Author: Menakem, Resmaa Publisher: Central Recovery Press Binding: Paperback Pages: 384 Dimensions: 8.90h x 5.90w x 1.10d Product Weight: 1 lbs. Language: English ISBN: 9781949481747 The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country. "All of us need to read this book--and then act on it."--Angela Rye, NPR political analyst and former CNN commentator"Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."--Michael Eric Dyson, author of Entertaining Race and Long Time ComingIn The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence.Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us--and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help usBuild presence and discernment in our bodiesSettle our bodies during the heat of conflictMaintain our safety, sanity, and stability in dangerous situationsHeal our personal and collective racialized traumaPractice embodied social actionTurn toward instead of on one anotherThe Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture. Ships Fast From The USA! Authorized Dealer
Price: 20.99 USD
Location: La Vergne, Tennessee
End Time: 2025-02-04T20:22:02.000Z
Shipping Cost: 9.95 USD
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Return shipping will be paid by: Buyer
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Book Title: Quaking of America : an Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
Number of Pages: 384 Pages
Language: English
Publisher: Central Recovery Press
Item Height: 1 in
Publication Year: 2022
Topic: Discrimination & Race Relations, Social History
Illustrator: Yes
Genre: Social Science, History
Item Weight: 15.9 Oz
Item Length: 9 in
Author: Resmaa Menakem
Item Width: 6 in
Format: Trade Paperback
