Description: Product Description : More than 100,000 copies sold!Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation-a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to our most human dilemmas: from loss, disappointment, and addiction, to the eternal conflicts around sex and relationship. And he shows us that in yoga, "liberation" does not require us to leave our everyday lives for some transcendent spiritual plane-life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.
Price: 15.02 USD
Location: Houston, Texas
End Time: 2025-02-02T11:42:54.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Brand: Bantam
Edition: 1
Publication Date: 05-09-2000
Type: Books
Dimensions (LxWxH) - Cms: 1X1X1
ISBN-10: 055337835X
ISBN-13: 9780553378351
SKUASIN: AIM-055337835X
No. of Pages: 384
Style: Modern
Country of Origin: USA, United States
Book Title: Yoga and the Quest for the True Self
Number of Pages: 384 Pages
Language: English
Publisher: Random House Publishing Group
Topic: Mindfulness & Meditation, Mind & Body, Religious, Hinduism / General, Yoga, Eastern, Mental Health
Item Height: 1 in
Publication Year: 2000
Genre: Religion, Body, Mind & Spirit, Philosophy, Health & Fitness, Biography & Autobiography, Psychology
Item Weight: 15.6 Oz
Author: Stephen Cope
Item Length: 9.1 in
Item Width: 6.2 in
Format: Trade Paperback
